3. Wheat germ

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Wheat germ is another delicious food which is also super healthy. It is rich in various essential nutrients, such as vitamin E, thiamin, zinc, magnesium, folic acid, phosphorus and essential fatty acids along with fatty alcohols. Makes for a perfect treat for your body as well as taste buds, right?

Top 10 Healthy yet Delicious Food Items to Staying Healthy was last modified: May 31st, 2017 by admins